S.O.S. Trauma Release Coaching Package

Thank you for letting me share with you the details of my S.O.S. Trauma Release Package! Here is the pathway we will take together in order to create a happier, healthier and more balance life.

In the S.O.S. Package, we laser in on what needs some loving attention first and foremost. In a short time, you’ll experience gentle but powerful healing and propel yourself forward. In this package, you will get:


Before we dive into your healing journey, we want to be clear on exactly where you are now. Because believe it or not, in just a short time, you will feel better. This first step will serve as a point of reference so we can track just how far you got. Within the Prework, you’ll: 

  • Pinpoint where exactly has trauma been holding you back the most 
  • Identify where healing is needed and where you’d like to see yourself 
  • Get an overview of how trauma gets into your system so you understand yourself better 

The Prework includes: 

Gentle Intake Discovery Session – 30 minutes
Easy-Breezy Intro To Trauma Audio Recording
Wholistic Wellbeing Assessment 


There is nothing like experiencing a sense of relief that comes after releasing the burden of stress and trauma that we’ve been carrying on our shoulders for a long time. This is exactly where we begin this journey. In this module, you’ll: 

  • Experience a sense of relief and well-being 
  • Release at least one huge traumatic memory from your past 
  • Master an easy technique to get a quick relief from trauma even on your own 

This module includes: 

1 x 60 min Gentle Trauma Release Session
1 x Personalized Healing Assignment/Instruction Handout

Guided Trauma Release Session Audio Recording 


Now that your system is a bit calmer, we can dive into a deeper emotional clean-up. You can now access the tools that set you up for a life of emotional freedom. In this module, you’ll: 

  • Learn how to make your Emotional Freedom sustainable 
  • Get access to a structured way of de-traumatizing your system 
  • Receive support in going deeper in your healing 

This module includes: 

1x 60 min Let’s Get Deeper Private Session
1 x Healing Traumatic Emotions Instructions Handout
Your Emotional Freedom Plan Training Audio
Emotional Freedom Plan template 


After the previous modules, you will feel a significant emotional relief. But life will still happen, and we want to make sure you don’t get re-traumatized over and over again. In this module, you’ll: 

  • Clear any remaining memories that keep you in traumatization mode the most 
  • Create a Contingency Plan so you have long-term stress prevention strategy in place 
  • Master additional tools that you can easily apply on a daily bases to support your healing 

This module includes: 

1x 60 min Sustain Your Wellbeing Private Session
1 x Sustain Your Wellbeing Instructions Handout
1 x No Sweat Wellbeing Plan 


Bonus #1: Element Review of your Natal Chart + Astro Interventions Guide
A review of the elements in your Natal Chart provides valuable information regarding your natural inclinations and how each element, especially your weakest element, can influence your personality at any time. My Starstruck Journeys Interventions Guide lists easy steps you can take to activate or strengthen each Sun sign and its corresponding element.

Bonus # 2: Unlimited access to me throughout the program:
If you’re set to heal yourself and your life from the consequences of trauma, you might appreciate staying in touch with me via email to share what’s going on for you between sessions or to help me keep you on track. That way, you don’t always have to wait until our next session and you can reach out to me whenever you need to.


If you feel this program is exactly what you need at this point of your life, I look forward to working with you!

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