Generally, there are two kinds of relationships we can have with anger. We can externalize it outwardly, through speech and behaviours, or we can internalize anger, by maintaining it within our psyche and body. When practised in a rigid, extreme
Empowerment means having the knowledge, confidence, means or ability to do or make decisions for oneself. It’s a feeling of control over self, not over others. Keshab Chandra Mandal says female empowerment could be defined in five separate categories: social, educational, economic, political and psychological.
Inner peace—we all yearn for it. But what is it exactly? We can spend a lifetime chasing after it yet, once we do find it, it seems to disappear in an instant. Like a sunset, it’s fleeting and intangible. Here one moment. Gone the next.
“The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all.” — Power vs. Force by David R. Hawkins, M.D. Ph.D